japa Mantra Meditation benefits on health

Japa Mantra Meditation benefits on health

What is Japa Mantra Meditation Japa mantra meditation is a simple and effective technique that can¬† use both as a meditation practice and in daily life. It focuses on calms the mind, while also creating a subtle vibration a spiritual nature.   Japa is the Sanskrit name given to the repetition of a mantra. The

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